Transform Your Audience's Understanding of Nutrition

In a world overwhelmed by diet trends and conflicting health advice, your audience deserves an expert who can cut through the noise with clarity, credibility, and actionable solutions. As a Registered Dietitian, PCOS Expert, Certified Diabetes Care and Education Specialist, and nationally recognized nutrition expert with over 25 years of experience, I deliver exactly that.

I specialize in translating complex nutritional science into engaging, practical strategies that empower people to take control of their health. Whether I’m delivering a keynote at your conference, leading a corporate wellness workshop, or providing expert commentary for your media outlet, my mission is to educate, inspire, and create lasting change.

Why Organizations Choose Martha

Deep Expertise in Today's Most Critical Health Topics

I focus on the nutrition challenges that matter most right now: GLP-1 medication support, diabetes and prediabetes management, metabolic health optimization, sustainable weight loss, and nutrition for midlife wellness. My presentations are grounded in the latest research and shaped by over two decades of clinical experience at New York-Presbyterian Hospital.

A Trusted Voice in National Media

I’ve been featured as a nutrition expert by leading outlets including WebMD, Everyday Health, CBS, and TIME Magazine. My credibility comes from years of translating science into solutions that real people can use in their everyday lives.

Engaging, Relatable, and Actionable

I don’t just lecture, I connect. My presentations blend evidence-based information with real-world examples, practical tips, and an approachable style that makes even complex topics easy to understand. Audiences leave with strategies they can implement immediately, not just more information to file away.

Customized Content for Your Unique Audience

Every audience is different, and I tailor my presentations to meet your specific needs. Whether you’re hosting a corporate wellness event, a healthcare professional conference, or a community health seminar, I’ll work with you to ensure the content resonates and delivers real value.

Signature Speaking Topics

The New Era of Weight Management: Nutrition Strategies for GLP-1 Success

GLP-1 medications are transforming weight loss, but nutrition plays a critical role in maximizing results and maintaining long-term success. This presentation explores how to support your body’s natural GLP-1 response through food choices, lifestyle habits, and metabolic optimization strategies.

Mastering Your Metabolism

Metabolism isn’t just about calories. I dive into the science of metabolic health, exploring why weight, energy, and blood sugar become more challenging with age, and what evidence-based strategies can support long-term metabolic function.

The Prediabetes Turning Point

Prediabetes is a critical window of opportunity. I break down what’s happening in the body, why blood sugar matters beyond diabetes, and how daily nutrition and lifestyle choices can restore metabolic stability and prevent disease progression.

Eating for Energy and Brain Health

Energy crashes, brain fog, and difficulty concentrating are often tied to blood sugar fluctuations and nutritional imbalances. I explore the connection between what we eat and how we think, offering practical strategies to fuel both body and mind.

Nutrition for Busy People

Healthy eating doesn’t have to be complicated or time-consuming. I offer realistic, evidence-based strategies for making better food choices in the context of busy lifestyles, frequent travel, and unpredictable schedules.

Why Your Body Feels Different in Midlife

Midlife brings significant metabolic shifts that affect weight, energy, sleep quality, and overall health. I explain what’s happening hormonally and metabolically, and provide actionable strategies to support your body through this transition.

Take Charge of Your PCOS

PCOS affects every woman differently. I break down the complex relationships among nutrition, insulin, and hormones and provide practical, evidence-based strategies to help you manage symptoms, reduce health risks, and meet your goals.

Additional topics and fully customized presentations are available upon request.

Media Expertise

I’m available for media interviews, expert commentary, and content partnerships. My areas of expertise include:

  • GLP-1 medications and nutrition support
  • Diabetes and prediabetes management
  • Metabolic health and insulin resistance
  • Sustainable weight loss strategies
  • Nutrition for midlife and menopause
  • Heart health and cholesterol management
  • PCOS and hormonal health
  • Digestive health and gut wellness

I’ve contributed to major publications and media outlets including WebMD, Everyday Health, CBS, TIME Magazine, and more. I’m also the co-author of The Type 2 Diabetic Cookbook and Action Plan and a contributing author to A Patient’s Guide to PCOS.

Who I Work With

I’ve had the privilege of speaking to a diverse range of audiences, including:

Corporate Wellness
Programs

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looking to empower employees with practical health strategies that improve productivity, energy, and overall well-being.

Healthcare Professionals and Medical Associations

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seeking continuing education on the latest evidence-based nutrition interventions for diabetes, metabolic health, and chronic disease management.

Women's Health and Midlife Wellness Groups

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navigating the unique nutritional and metabolic challenges of perimenopause, menopause, and aging.

Universities and Student
Organizations

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interested in foundational nutrition education, healthy eating on a budget, and building lifelong wellness habits.

Fitness, Coaching, and Wellness Professionals

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who want to deepen their understanding of nutrition science to support their clients better.

Community Health Organizations and Nonprofits

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committed to improving public health through education and access to credible nutrition information.

Trusted by Leading Organizations

Over the past 25 years, I’ve had the honor of working with prestigious institutions and organizations, including:

  • Weill Cornell Medicine
  • New York-Presbyterian Hospital
  • NYU
  • Villanova University
  • The 92nd Street Y
  • American Management Association
  • American Heart Association
  • TIME Magazine
  • WebMD
  • Everyday Health

“Martha did an amazing job as the guest speaker at the Diabetes Champions meeting. I got great feedback and hope she will make this an annual partnership.”

Jane Jeffrie Seley | DNP MSN MPH RN GNP BC-ADM CDE CDTC

Diabetes Nurse Practitioner

“What a wonderful contribution Martha’s lecture made to our annual Women’s Health Symposium.”

Stacey Eisler

92nd St Y

“You delivered a perfect balance of science and real-life application. The audience left with strategies they could use immediately.”

Lisa Diewald, MS, RD, LDN
Villanova University College of Nursing
The Diabetes Council
101 Registered Dietitians & Experts Answer 3 Diabetes Diet Questions
Time Magazine
The Best—and Worst—Foods During a Heat Wave
PCOS EL-PFDD Meeting
PCOS EL-PFDD Meeting PCOS Challenge & FDA
Dafna CHAZIN
Taming PCOS Inflammation with Martha McKittrick
Sasha High MD High on Life Podcast
Nutrition and Lifestyle for PCOS with Martha McKittrick RD
Fempower Health
Why PCOS Nutrition is Not One Size Fits All
Brian Keane Fitness
The PCOS Dietitian Martha McKittrick on Eating, Training, Supplementing and Recovering for PCOS!
The Hormone Dietitian
Managing Weight When You Have No Weight to Lose
Eat This, Not That!
28 Starbucks Items Diet Experts Love
PCOS CHALLENGE
PCOS Challenge Awareness Symposium 2018 - Orlando
PCOS Challenge Magazine and Radio Show
Healthy Eating on the Go
Diabetic Living Magazine
Secrets of a Busy Cook
Reader’s Digest
10 Sneaky Foods That Can Increase Your Blood Sugar
Prevention
11 Foods Everyone with Diabetes Should Keep in Their Kitchen
POCS Diva Podcast
How to Lose Weight with PCOS

Presentation Formats

I’m experienced in delivering content across a variety of formats, both virtual and in-person:

  • Keynote Presentations
  • Corporate Lunch-and-Learns
  • Virtual Webinars and Summits
  • Health and Wellness Conferences
  • Continuing Education Seminars for Healthcare Professionals
  • Expert Panels and Roundtable Discussions
  • Podcast and Radio Interviews
  • Television and Video Segments

Let's Connect

For Speaking Engagements, Podcast or Radio Interviews, Panels, or Other Media Opportunities:

Whether you’re planning a conference, launching a corporate wellness initiative, or looking for an expert voice for your media platform, I’d love to explore how we can work together.

Martha McKittrick, RD, CDCES
Email: martha@marthamckittricknutrition.com

Virtual and in-person engagements available.

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Let’s find the right support for you

You’re one step away from connecting with Martha. Choose what you’d like help with to get started.

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I want support with PCOS

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