FREE PCOS Smoothie Recipe Guide
Smoothies are perfect for a hot day. But most are loaded with sugar, carbs and calories!
Martha McKittrick, Registered Dietitian and PCOS expert has put together 16 of her favorite smoothie recipes for PCOS. They are:
- Rich in anti-inflammatory ingredients
- Low glycemic
- Fiber-rich
- Packed with protein
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30 Nutrition Tips for PCOS